Feeling Behind in Life – 5 Things to Consider

Feeling Behind in Life? Try loving yourself for who you are and where you are in life. Realize that each person’s life is unique with their own trials and tribulations. There will always be someone with more/different and always someone with less/different. Find your unique path, be kind to all, be strong when you can, seek help when you need it. This is the heart and soul of Money Viking strong!

4 Health Benefits of Intermittent Fasting (and how to do it)

I am reading more and more studies lately that support the health benefits of intermittent fasting. I am trying intermittent fasting personally by occasionally skipping breakfast, which extends the period of time from my evening meal to the meal the next day. I am shooting for about 14 hours difference, something I have never done before.

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